Who is CCMF?

The Canadian Centre for Men and Families is a mental health and social service hub delivering programs and services for boys, men, fathers and their families. Our vision focuses on three critical areas:
1. Reduce suicide among men at high-risk through intervention programs that confront the barriers that men face.
2. Empower fathers undergoing separation and divorce through legal clinics and fathering groups that strengthen the father-child relationship, while working to promote positive social attitudes toward fatherhood
3. Support men who are experiencing domestic abuse and work with other agencies to improve services for boys and men.
In addition to delivering front-line programs and services to families in crisis, we undertake evidence-based research, host public education and awareness activities, and work to improve public policies to better support all Canadians.

Learn More
Daughter & Father

Canada Child Benefit

Did you know a low income single father can only access child benefits with approval from a female partner? The Government of Canada presumes, in the very article of the law, that fathers are secondary parents. Let's end gender discrimination in the Income Tax Act. 

Look Behind the Mask

75% of suicides are Men. 100% of suicides are preventable. Even in the best of times, men often suffer from a lack of strong social networks. During a pandemic, social isolation can be a killer for men. Learn the warning signs and how to intervene effectively.

International Men and Families Conferences

We co-organize the annual International Men and Families Conference, featuring 40+ presenters from 20+ countries, focusing on father involvement, parental alienation, false allegations, male identity, suicide and mental health, family violence and the needs of boys.

Healthy Fathers.
Healthy Families

Both scholarly research and the lived experiences of our clients agree. Healthy and involved fathers make for healthy and strong children and families. Join us for a week of exciting events every third week in June!

Testimonials

“CCMF has been an absolute life saver. Finally, to have found a guiding light in a dismal, seemingly endless tunnel of dark turmoil. Thank you to all staff and volunteers. I would be in a much worse spot and condition without your help and compassion.”

“The support from CCMF was of great relief to me at a time when isolation during COVID19 lockdowns and emotional issues with family was affecting my mental health severely. I was experiencing insomnia and anxiety but my therapist suggested activities and supported me to feel better.”

“The value to self-esteem, men supporting men, can’t be understated. CCMF provides a great platform to achieve this.”

“This is the only service I saw in my life which helps and supports men for recovery. Thank you so much for your brilliant service and help.”

“I was in a negative situation with my spouse and I had nowhere to turn. I was fortunate in my research online and I found the center of men and families and only they were able to help me in my time of need. Several other local help agencies were not there for me. I am thankful that I reached out to the men’s center.”

“Parental alienation devastates families. I’ve spoken to young fathers who were suicidal. There’s not much support, other than the Canadian Centre for Men and Families, for fathers who are alienated and trying to rebuild relationships with their kids.”

Major Sponsors

Inspiring Boys, Empowering Fathers, Transforming Lives

A new Podcast Series from the Canadian Centre for Men and Families
Visit https://menandfamilies.org/get-involved/public-policy/inspiring-boys/

Healthy Boys, Men, Families, Communities.
Learn more and register for programs at https://www.menandfamilies.org.
Make a tax deductible charity gift at https://www.menandfamilies.org/donation

“The  underachievement of boys in the education system is a really serious issue faced by parents, teachers and all of society. “
Dr. James S. Brown, MA, MEd EdD - Author of: 
Rescuing our Underachieving Sons
 
"Boys are falling behind in education, mental health, and a sense of purpose—creating a crisis that affects families, communities, and the future of our society."
Dr. Warren Farrel, Author of:  The Boy Crisis,

“In discussing gender differences in education, it's crucial to consider the interaction of biology, culture, and education systems, recognizing that these differences are not immutable but can change with societal evolution and educational reforms. Moreover, the conversation must be sensitive to the diversity within each gender, acknowledging that individual experiences can significantly vary from these broad trends”. 
Christina Hoff Sommers - Author of: The War on Boys

As we look around, it’s clear that boys are facing significant challenges in today’s society—especially in education, mental health, and relationships. Boys are increasingly falling behind in school, and a growing disparity between boys and girls is becoming more evident.
Historically, when girls faced barriers to success, society took proactive steps to level the playing field, helping them thrive. Now, boys are disengaging from education, social connections, and in some cases, even life itself. It’s time to adjust our approach, inspire our boys, and help them unlock their full potential. It’s time for us to shift our focus and create an environment where boys can succeed just as girls do today.

Data from the past decade shows alarming trends with boys: lower literacy scores,  higher school dropout rates, increased depression, disengagement, lower post-secondary attendance, and rising unemployment along with substance abuse among young men. This lack of participation in society can often lead to depression and, tragically, suicide. A healthy society depends on healthy fathers, healthy sons, and healthy communities.

We need to inspire and support our boys today to ensure a better future for everyone. We envision a future where every boy is equipped to succeed academically, emotionally, and socially. By inspiring our boys now, we create a generation of leaders, innovators, and role models who will drive a brighter, more equitable future for all.

Let’s take action today—when our boys succeed, life improves for everyone.

Inspiring Boys, Empowering Fathers, Transforming Lives

A new Podcast Series from the Canadian Centre for Men and Families
Visit https://menandfamilies.org/get-involved/public-policy/inspiring-boys/

Healthy Boys, Men, Families, Communities.
Learn more and register for programs at https://www.menandfamilies.org.
Make a tax deductible charity gift at https://www.menandfamilies.org/donation

“The underachievement of boys in the education system is a really serious issue faced by parents, teachers and all of society. “
Dr. James S. Brown, MA, MEd EdD - Author of:
Rescuing our Underachieving Sons

"Boys are falling behind in education, mental health, and a sense of purpose—creating a crisis that affects families, communities, and the future of our society."
Dr. Warren Farrel, Author of: The Boy Crisis,

“In discussing gender differences in education, it's crucial to consider the interaction of biology, culture, and education systems, recognizing that these differences are not immutable but can change with societal evolution and educational reforms. Moreover, the conversation must be sensitive to the diversity within each gender, acknowledging that individual experiences can significantly vary from these broad trends”.
Christina Hoff Sommers - Author of: The War on Boys

As we look around, it’s clear that boys are facing significant challenges in today’s society—especially in education, mental health, and relationships. Boys are increasingly falling behind in school, and a growing disparity between boys and girls is becoming more evident.
Historically, when girls faced barriers to success, society took proactive steps to level the playing field, helping them thrive. Now, boys are disengaging from education, social connections, and in some cases, even life itself. It’s time to adjust our approach, inspire our boys, and help them unlock their full potential. It’s time for us to shift our focus and create an environment where boys can succeed just as girls do today.

Data from the past decade shows alarming trends with boys: lower literacy scores, higher school dropout rates, increased depression, disengagement, lower post-secondary attendance, and rising unemployment along with substance abuse among young men. This lack of participation in society can often lead to depression and, tragically, suicide. A healthy society depends on healthy fathers, healthy sons, and healthy communities.

We need to inspire and support our boys today to ensure a better future for everyone. We envision a future where every boy is equipped to succeed academically, emotionally, and socially. By inspiring our boys now, we create a generation of leaders, innovators, and role models who will drive a brighter, more equitable future for all.

Let’s take action today—when our boys succeed, life improves for everyone.

YouTube Video UCvlBoX4hBrM2yUglBQcYVHg_dHtSkGstuyo

Inspiring Boys, Empowering Fathers, Transforming Lives. Podcast Episode #1

Canadian Centre for Men and Families June 11, 2025 8:17 pm

The Canadian Centre for Men and Families 10 Year Anniversary Celebration Event<br /><br />Healthy Boys, Men, Families, Communities.<br /><br />Learn more and register for programs at https://www.menandfamilies.org.<br />Make a tax deductible charity gift at https://www.menandfamilies.org/donation<br /><br />Featuring Special Guest Cassie Jaye, Filmmaker of The Red Pill, the acclaimed men's issues documentary,<br /><br />Thursday, December 19th at 7:30pm EST.<br /><br />The Canadian Centre for Men and Families is hosting a special celebrating of its 10 years supporting and advocating for boys and men.<br /><br />Join us to meet the organization's founders, leaders and volunteers. We'll take a trip down memory lane to review the organization's history, its current status and its plans for the future.<br /><br />We've come a long way in ten years. Hear how the agency forged a path through protests and opposition with a positive, collaborative and forward-focused message of hope and optimism.<br /><br />Fast forward to the present. The life and death problems of boys and men are increasingly mainstream. CCMF is now supporting tens of thousands of Canadian families and giving a voice to perspectives long ignored.<br /><br />With short remarks from CCMF's leadership, including:<br /><br />* Edward Sullivan, Current Chair of the Board<br />* Denise Fong, First Director of Outreach<br />* Longest serving Board members Mark Austerberry and Paul Sandor<br />* Current Staff Bijan Rafii (York Region Exec Dir.), Bill Fitzimmons (Alberta Exec Dir.) and Carol Metz Murray (CCMB BC)<br />* Justin Trottier, Founder and National Executive Director<br />* Featuring Special Guest Cassie Jaye, award-winning filmmaker of The Red Pill, the acclaimed 2016 men's issues documentary. Cassie started her filmmaking journey focused on women and girls. Through her filmmaking, she came to believe that society must address men and women together. Cassie Jaye directed the documentaries Daddy I Do and The Right to Love: An American Family. She is the recipient of numerous "Best Documentary" awards.

The Canadian Centre for Men and Families 10 Year Anniversary Celebration Event

Healthy Boys, Men, Families, Communities.

Learn more and register for programs at https://www.menandfamilies.org.
Make a tax deductible charity gift at https://www.menandfamilies.org/donation

Featuring Special Guest Cassie Jaye, Filmmaker of The Red Pill, the acclaimed men's issues documentary,

Thursday, December 19th at 7:30pm EST.

The Canadian Centre for Men and Families is hosting a special celebrating of its 10 years supporting and advocating for boys and men.

Join us to meet the organization's founders, leaders and volunteers. We'll take a trip down memory lane to review the organization's history, its current status and its plans for the future.

We've come a long way in ten years. Hear how the agency forged a path through protests and opposition with a positive, collaborative and forward-focused message of hope and optimism.

Fast forward to the present. The life and death problems of boys and men are increasingly mainstream. CCMF is now supporting tens of thousands of Canadian families and giving a voice to perspectives long ignored.

With short remarks from CCMF's leadership, including:

* Edward Sullivan, Current Chair of the Board
* Denise Fong, First Director of Outreach
* Longest serving Board members Mark Austerberry and Paul Sandor
* Current Staff Bijan Rafii (York Region Exec Dir.), Bill Fitzimmons (Alberta Exec Dir.) and Carol Metz Murray (CCMB BC)
* Justin Trottier, Founder and National Executive Director
* Featuring Special Guest Cassie Jaye, award-winning filmmaker of The Red Pill, the acclaimed 2016 men's issues documentary. Cassie started her filmmaking journey focused on women and girls. Through her filmmaking, she came to believe that society must address men and women together. Cassie Jaye directed the documentaries Daddy I Do and The Right to Love: An American Family. She is the recipient of numerous "Best Documentary" awards.

YouTube Video UCvlBoX4hBrM2yUglBQcYVHg_ZI-GC4_0Pko

CCMF 10 Year Anniversary Celebration

Canadian Centre for Men and Families April 17, 2025 11:14 am

On November 19, 2024, International Men's Day, the Canadian Centre for Men and Families opened Alberta's first interim house for fathers and children in crisis, with an emphasis on fathers and children escaping domestic abuse and family violence. 

This 11 unit building with capacity for up to 44 individuals, combines emergency shelter and longer term transitional housing, for stays of 31 to 90 days. Residents are offered a full suite of wrap-around services, including outreach, counselling, peer support, trauma recovery, personal coaching, legal advice and parenting support programs. 

This isn’t just a building. It’s a lifeline. A second chance for fathers fighting to keep their children. A refuge for men who’ve faced unimaginable challenges and turmoil. A beacon of hope for families torn apart by hardship.

This Men’s Interim Housing will provide a safe space for men working to rebuild their lives, providing hope, love and support to all who walk through our doors. This is only possible because of our amazing community of supporters. 

To make a donation in support of our unique and essential work, please visit https://menandfamilies.org/donate

Canadian Centre for Men and Families Alberta
info@ccmfalberta.ca
1-587-885-2839
www.ccmfalberta.ca

Referrals and registration: Please visit https://ccmfalberta.ca/

We accept registration from individuals directly as well as through referrals from partner agencies.

Services and Support:
In addition to Transitional Housing support, additional services include:
● Emergency case management
● Emergency trauma counselling
● Male survivors of domestic abuse support group
● Food, clothing and additional in-house resources
● Legal Clinic for family and criminal law matters
● Fathering After Separation or Divorce
● Drop-in peer support group
● Assisting with housing applications

Outreach support:
In addition to our in-house services, we will provide support for accessing other agencies for
assistance including.
● Food and Food assistance
● Permanent housing,
● Victim service support,
● Counselling support for children

On November 19, 2024, International Men's Day, the Canadian Centre for Men and Families opened Alberta's first interim house for fathers and children in crisis, with an emphasis on fathers and children escaping domestic abuse and family violence.

This 11 unit building with capacity for up to 44 individuals, combines emergency shelter and longer term transitional housing, for stays of 31 to 90 days. Residents are offered a full suite of wrap-around services, including outreach, counselling, peer support, trauma recovery, personal coaching, legal advice and parenting support programs.

This isn’t just a building. It’s a lifeline. A second chance for fathers fighting to keep their children. A refuge for men who’ve faced unimaginable challenges and turmoil. A beacon of hope for families torn apart by hardship.

This Men’s Interim Housing will provide a safe space for men working to rebuild their lives, providing hope, love and support to all who walk through our doors. This is only possible because of our amazing community of supporters.

To make a donation in support of our unique and essential work, please visit https://menandfamilies.org/donate

Canadian Centre for Men and Families Alberta
info@ccmfalberta.ca
1-587-885-2839
www.ccmfalberta.ca

Referrals and registration: Please visit https://ccmfalberta.ca/

We accept registration from individuals directly as well as through referrals from partner agencies.

Services and Support:
In addition to Transitional Housing support, additional services include:
● Emergency case management
● Emergency trauma counselling
● Male survivors of domestic abuse support group
● Food, clothing and additional in-house resources
● Legal Clinic for family and criminal law matters
● Fathering After Separation or Divorce
● Drop-in peer support group
● Assisting with housing applications

Outreach support:
In addition to our in-house services, we will provide support for accessing other agencies for
assistance including.
● Food and Food assistance
● Permanent housing,
● Victim service support,
● Counselling support for children

YouTube Video UCvlBoX4hBrM2yUglBQcYVHg_OjMzAyxpvyo

Opening Calgary's First Transition House for Fathers and Children

Canadian Centre for Men and Families November 29, 2024 12:16 pm

The Canadian Centre for Men and Families is celebrating its 10 year anniversary this fall, 2024.<br /><br />Please help us recognize ten years advocating and supporting boys and men with a tax deductible charitable gift at https://menandfamilies.org/get-involved/donate/<br /><br />It’s always difficult for any new organization to establish itself. But when your particular focus is boys and men, you have to overcome a great deal of misunderstanding and sometimes outright opposition to what you’re doing, even with a positive message focused on life and death issues.<br /><br />Yet CCMF has emerged against all those odds to become the leading voice for boys and men, supporting tens of thousands of Canadian families and bringing men’s issues into the mainstream.<br /><br />What a remarkable decade. From co-producing a documentary on parental alienation to intervening at the Supreme Court to defend a falsely accused man. From opening Canada’s first family shelter for fathers and children to building a network of men’s centres across the country.  <br /><br />Though we started as a small nonprofit, we've become a big source of strength and community to fathers, sons and husbands across Canada. <br /><br />We’ve accomplished much for boys and men. But much work remains. Just imagine what we can do in the next ten years when we build on those achievements. <br /><br />We’ve launched the National Future Fund for Boys and Men. This matching campaign will double the value of all gifts - up to $150,000!<br /><br />It’s time to leverage the leadership we have all earned. We have a vision of a network of centres and emergency housing for boys and men across the country, of legislators integrating boys and men in all policy making, and of the media incorporating these issues into their daily news coverage.<br /><br />Plus, in the federal election year of 2025, we need your help as we seek to put men’s issues into the national agenda! <br /><br />To donate, please visit https://menandfamilies.org/get-involved/donate/<br /><br />Thank you for your leadership in joining with us on behalf of men and boys!<br /><br />Justin Trottier<br />Founder & Executive Director<br />Canadian Centre for Men and Families

The Canadian Centre for Men and Families is celebrating its 10 year anniversary this fall, 2024.

Please help us recognize ten years advocating and supporting boys and men with a tax deductible charitable gift at https://menandfamilies.org/get-involved/donate/

It’s always difficult for any new organization to establish itself. But when your particular focus is boys and men, you have to overcome a great deal of misunderstanding and sometimes outright opposition to what you’re doing, even with a positive message focused on life and death issues.

Yet CCMF has emerged against all those odds to become the leading voice for boys and men, supporting tens of thousands of Canadian families and bringing men’s issues into the mainstream.

What a remarkable decade. From co-producing a documentary on parental alienation to intervening at the Supreme Court to defend a falsely accused man. From opening Canada’s first family shelter for fathers and children to building a network of men’s centres across the country.

Though we started as a small nonprofit, we've become a big source of strength and community to fathers, sons and husbands across Canada.

We’ve accomplished much for boys and men. But much work remains. Just imagine what we can do in the next ten years when we build on those achievements.

We’ve launched the National Future Fund for Boys and Men. This matching campaign will double the value of all gifts - up to $150,000!

It’s time to leverage the leadership we have all earned. We have a vision of a network of centres and emergency housing for boys and men across the country, of legislators integrating boys and men in all policy making, and of the media incorporating these issues into their daily news coverage.

Plus, in the federal election year of 2025, we need your help as we seek to put men’s issues into the national agenda!

To donate, please visit https://menandfamilies.org/get-involved/donate/

Thank you for your leadership in joining with us on behalf of men and boys!

Justin Trottier
Founder & Executive Director
Canadian Centre for Men and Families

YouTube Video VVV2bEJvWDRoQnJNMnlVZ2xCUWNZVkhnLkx2N05tU3pmOTBZ

Celebrating 10 Years of Advocacy and Support for Boys and Men

Canadian Centre for Men and Families November 28, 2024 10:06 pm

International Conference on Men and Families - Register online here: https://square.link/u/CpRTzH6h

Canadian Centre for Men and Families September 24, 2024 3:43 pm

Celebrating Fathers - A message from Paul Sandor #fatherhood #fathersday

Canadian Centre for Men and Families June 15, 2024 9:00 pm

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💙 June is Men’s Health Month—Health isn’t just physical, it’s social too.

The quality of our relationships plays a huge role in how we feel, heal and grow. Whether it’s through friendship, family or fatherhood, the people around us help shape our well-being—and we shape theirs too.

You don’t have to have all the answers. Sometimes just showing up, listening or laughing together is enough.

🤝 This week, make time to check in with someone you care about. Send a message. Make that call. Be present.

Because your health is a priority—because you are.

#MensHealthMonth #MensHealth
... See MoreSee Less

💙 June is Men’s Health Month—Health isn’t just physical, it’s social too.

The quality of our relationships plays a huge role in how we feel, heal and grow. Whether it’s through friendship, family or fatherhood, the people around us help shape our well-being—and we shape theirs too.

You don’t have to have all the answers. Sometimes just showing up, listening or laughing together is enough.

🤝 This week, make time to check in with someone you care about. Send a message. Make that call. Be present.

Because your health is a priority—because you are.

#MensHealthMonth #MensHealth

Still figuring out Father’s Day plans? No judgment—we’ve got you.

TOMORROW STARTING AT 2 PM! Come celebrate with us and our amazing community. We’re marking our fourth anniversary of opening Canada's first Family Shelter for Fathers and Children with a a free BBQ and fun, family-friendly activities.

It’s not too late to join us for a day that’s low on pressure and big on connection (and BBQ!). Everyone is welcome to come for food and fun.

🎟️ Grab your spot: shorturl.at/uBc0C

Because dads need you this Father’s Day—and hey, we all need a good meal and good company.
... See MoreSee Less

Still figuring out Father’s Day plans? No judgment—we’ve got you.

TOMORROW STARTING AT 2 PM! Come celebrate with us and our amazing community. We’re marking our fourth anniversary of opening Canadas first Family Shelter for Fathers and Children with a a free BBQ and fun, family-friendly activities.

It’s not too late to join us for a day that’s low on pressure and big on connection (and BBQ!). Everyone is welcome to come for food and fun.

🎟️ Grab your spot: https://shorturl.at/uBc0C

Because dads need you this Father’s Day—and hey, we all need a good meal and good company.

Senate of Canada - Congratulations, Justin Trottier - Recipient of the King Charles III Coronation Award

As Justin’s wife, I’ve seen firsthand the extraordinary perseverance and integrity behind everything he’s built. He has never chosen the easy path — only the necessary one.

His most significant achievement is the creation of Canada’s first national network of shelters and social services for fathers in crisis. After supporting me through grad school and in obtaining my masters degree in counselling psychology, I too work at the agency’s Toronto branch now as a registered psychotherapist. At a time when men’s mental health and suicide were rarely acknowledged, Justin helped make them part of serious national policy conversations — including in the Senate, where he continues to advocate for change.

His earlier work shaped the landscape of Canadian secularism with a landmark Supreme Court case on inclusive government. A former political green party candidate, media personality, and professional debater, he also contributed to public understanding of science as the founder and host of The Star Spot, once one of the top-ranked podcasts on astronomy, featuring leading thinkers from NASA and beyond. As a producer for the same show at the time, this is also where we met for the first time.

Across every field — from law to social justice to science — Justin has always worked toward a better, fairer society. This honour recognizes not only his achievements, but the tireless spirit behind them. I couldn’t be prouder.

With Gratitude to Senator Patrick Brazeau

We are deeply grateful to Senator Patrick Brazeau for awarding Justin the King Charles III Coronation Medal in such a meaningful ceremony attended with family.

Senate of Canada - Sénat du CanadadCanadian Centre for Men and Families Justin Trottier #MenandFamilies #letstalkmentalhealth #awards #socialchange #Senate #suicideprevention #MensHealthMonth
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Fight the good fight! Never give up

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🍎 March is National Nutrition Month 🍎
At CCMF, we know that good nutrition fuels good mental health. Eating well isn’t just about physical health—it plays a crucial role in stress management, emotional resilience and energy levels.
🔹 Balanced meals can improve mood and focus.
🔹 Staying hydrated helps regulate stress and fatigue.
🔹 Cooking at home can be a great way to build routine and self-care.
For the men and families we support, proper nutrition is a key part of overall well-being.

🍎 March is National Nutrition Month 🍎
At CCMF, we know that good nutrition fuels good mental health. Eating well isn’t just about physical health—it plays a crucial role in stress management, emotional resilience and energy levels.
🔹 Balanced meals can improve mood and focus.
🔹 Staying hydrated helps regulate stress and fatigue.
🔹 Cooking at home can be a great way to build routine and self-care.
For the men and families we support, proper nutrition is a key part of overall well-being.
...

1 0
💗 Pink Shirt Day—a powerful reminder to stand up against bullying and create a community of respect and inclusion. 
💗 At CCMF, we recognize that bullying doesn't discriminate; both children and adults deserve to feel safe and supported. This day calls on us to raise our voices against bullying, share our stories, and work together to foster kindness and empathy in every interaction. 
💗 Let’s honour this important day by committing to a future where every individual, regardless of age, is valued and empowered.

💗 Pink Shirt Day—a powerful reminder to stand up against bullying and create a community of respect and inclusion.
💗 At CCMF, we recognize that bullying doesn`t discriminate; both children and adults deserve to feel safe and supported. This day calls on us to raise our voices against bullying, share our stories, and work together to foster kindness and empathy in every interaction.
💗 Let’s honour this important day by committing to a future where every individual, regardless of age, is valued and empowered.
...

2 0
👨‍👦‍👦 Family Day is a time to celebrate connection, love and the relationships that shape our lives. 
👨‍👦‍👦 For those navigating co-parenting, to help individuals strengthen their relationships and emotional well-being, we offer a range of supportive programs
👨‍👦‍👦 If you’d like to learn more or sign up for our programs, we’re here to help: 
https://menandfamilies.org/program-registration/

👨‍👦‍👦 Family Day is a time to celebrate connection, love and the relationships that shape our lives.
👨‍👦‍👦 For those navigating co-parenting, to help individuals strengthen their relationships and emotional well-being, we offer a range of supportive programs
👨‍👦‍👦 If you’d like to learn more or sign up for our programs, we’re here to help:
https://menandfamilies.org/program-registration/
...

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♥️ This Valentine’s Day, take a moment to check in:

💙 With yourself – How’s your mental well-being?
💙 With a loved one – Can you offer support or open up?
💙 With your community – Who might need a reminder that they’re not alone?

If this day is hard for you or someone you know, whether due to relationship turmoil, familial issues or mental health, CCMF  is here, we promise ♥️

Check out our services and programs at: https://menandfamilies.org/

♥️ This Valentine’s Day, take a moment to check in:

💙 With yourself – How’s your mental well-being?
💙 With a loved one – Can you offer support or open up?
💙 With your community – Who might need a reminder that they’re not alone?

If this day is hard for you or someone you know, whether due to relationship turmoil, familial issues or mental health, CCMF is here, we promise ♥️

Check out our services and programs at: https://menandfamilies.org/
...

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💙 February is National Psychology Month 💙 Psychologists play a vital role in the work we do. Too often, men struggle in silence—but seeking help is a sign of strength. 🧠 Through counseling, therapy and mental health programs, psychologists empower men to:
✅ Process past trauma
✅ Manage stress, anxiety and depression
✅ Strengthen relationships and communication
✅ Become engaged, present fathers
✅ Rebuild their confidence and future
At CCMF,  our talented team is here to listen, guide, and uplift men when they need it most. Let’s recognize and appreciate the psychologists, therapists and counsellors who make this work possible. 💙
💬 Drop a 💙 in the comments if you believe men’s mental health deserves more attention!
👍 Like this post to show your support for psychologists.
🔁 Share this to spread awareness!

💙 February is National Psychology Month 💙 Psychologists play a vital role in the work we do. Too often, men struggle in silence—but seeking help is a sign of strength. 🧠 Through counseling, therapy and mental health programs, psychologists empower men to:
✅ Process past trauma
✅ Manage stress, anxiety and depression
✅ Strengthen relationships and communication
✅ Become engaged, present fathers
✅ Rebuild their confidence and future
At CCMF, our talented team is here to listen, guide, and uplift men when they need it most. Let’s recognize and appreciate the psychologists, therapists and counsellors who make this work possible. 💙
💬 Drop a 💙 in the comments if you believe men’s mental health deserves more attention!
👍 Like this post to show your support for psychologists.
🔁 Share this to spread awareness!
...

3 0
💙Today is #BlueMonday, often called the most depressing day of the year. The post-holiday slump, financial stress and long winter nights can make this a tough time—but you don’t have to go through it alone.
At CCMF, we provide counselling, peer support, and resources to help men facing mental health challenges, family struggles and personal hardships. If today feels overwhelming, reach out—we’re here to listen and support you.
🔗 Visit: https://menandfamilies.org/

💙Today is #BlueMonday, often called the most depressing day of the year. The post-holiday slump, financial stress and long winter nights can make this a tough time—but you don’t have to go through it alone.
At CCMF, we provide counselling, peer support, and resources to help men facing mental health challenges, family struggles and personal hardships. If today feels overwhelming, reach out—we’re here to listen and support you.
🔗 Visit: https://menandfamilies.org/
...

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✨ We want to wish you all a Happy New Year from all of us at CCMF 

✨ As we step into a fresh start, we’re filled with hope for brighter days and meaningful connections. May 2025 bring you peace, joy and strength to achieve your goals and dreams.

✨ Here’s to new beginnings and endless possibilities! If you need support, please visit our website: https://menandfamilies.org/get-involved/donate/

✨ We want to wish you all a Happy New Year from all of us at CCMF

✨ As we step into a fresh start, we’re filled with hope for brighter days and meaningful connections. May 2025 bring you peace, joy and strength to achieve your goals and dreams.

✨ Here’s to new beginnings and endless possibilities! If you need support, please visit our website: https://menandfamilies.org/get-involved/donate/
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💙 Celebrate 10 years of CCMF’s impact by becoming a member! Memberships start at just $20 and directly fund programs that support men and families across Canada.

Together, we’ve:
✅ Fought anti-father bias in tax laws
✅ Advocated for Equal Shared Parenting
✅ Trained law enforcement on domestic violence

Join the movement. Be part of the change.

👉 https://menandfamilies.org/get-involved/membership/

💙 Celebrate 10 years of CCMF’s impact by becoming a member! Memberships start at just $20 and directly fund programs that support men and families across Canada.

Together, we’ve:
✅ Fought anti-father bias in tax laws
✅ Advocated for Equal Shared Parenting
✅ Trained law enforcement on domestic violence

Join the movement. Be part of the change.

👉 https://menandfamilies.org/get-involved/membership/
...

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